Social media is a big part of our lives for most of us these days. With over half of the worlds population using it, there is always something new and exciting happening. Which means it can be sometimes difficult to switch off from social media. It can also bring up different emotions, positive and negative. We should be in control of our social media and how it makes us feel. In this blog I share six ways of how to use social media in a more mindful way. Unfollow/Unfriend If a friend o[...]
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